Hi! My name is Urszula Humienik and I am a broccoli addict (and basically anything green ๐).
Welcome.

About this blog
This blog began as a vegan cooking blog in 2011 (if you go back far enough, you can find my recipes). Then in 2014, I decided to switch to a more personal blog about writing — my own as well as others. I started gaining momentum by joining online writing challenges. This blog grew and transformed until it became something much greater than I could have imagined. In 2016, I decided to move to my own domain and was there for a while. I was also occasionally but regularly publishing on Medium.
In March 2023, I decided to return to this blog for various reasons.
- I love the name
- I want a place to just write whatever I feel like writing at the moment without pressure for it to be “something.” This feels like the right place for that.
- I miss the community I built around this blog, and I hope to rebuild it.
So about me
I grew up in Chicago, a beautiful but tough city I love. I went to St. Hyacinth Catholic Grade School in the Avondale neighborhood, where I grew up. I graduated from Whitney M. Young Magnet High School, where Michelle Obama is also an alumni. Then, I went to The School of the Art Instititue of Chicago, receiving a BFA in studio art. Can you tell I love Chicago?
Although Chicago will always have a special place in my heart, in 2006 I decided to follow my dream and move to Poland. I wrote about that here. My family’s Polish-American, some living in the US and some distant relatives in Poland. I now have a husband and son, and live in a town called Biaลystok in northeastern Poland.
I also studied and received a diploma in art therapy. I taught it for a while at the Medical University of Bialystok. A few years ago I also became a certified yoga and meditation teacher. I teach yoga some mornings and evenings. In that aspect, I’ve started to further my knowledge of polyvagal theory and being trauma-informed. My next step in my yoga teaching is to become certified in trauma-informed yoga teaching within the next few years.
I mainly make my living through editing, proofreading, and writing. I specialize in health, wellness, and medicine. I supplement this with yoga teaching.
Of course, this isn’t everything about me. Read my blog to learn more.
Want to get in touch? Email me at uhumienik (at) gmail.com
Share your thoughts and comments.